ABOUT

At Sunshine Co. Pilates, we believe movement should feel good—for your body and your mind. Whether you’re brand-new to Pilates, coming back after pregnancy, or already moving at an intermediate level, we’ve created a space where everyone belongs.

Who We Help

We welcome all fitness levels, from first-timers dipping their toes into movement to experienced clients looking to deepen their practice. Our goal is simple: help you feel stronger, more flexible, and more at ease in your daily life.

Beginners starting a safe, gentle fitness journey

Adults 30–60+ improving posture, strength & mobility

Older adults maintaining movement and balance

Office workers correcting sedentary posture

Athletes & dancers preventing injuries

Pre/Postnatal women strengthening safely (with modifications)

Rehab/post-injury clients (with medical clearance)

What We Do

Our classes are upbeat, fun, and designed to brighten your day. Each session blends mobility, flexibility, breathing, and stress relief into a holistic workout that goes beyond exercise—it’s a recharge for your mind and body.

Our Pricing

Addison Rowland

Owner / Instructor

Meet Addison.

Addison is a 23-year-old certified Pilates instructor and the owner of Sunshine Co. Pilates. Born and raised in Durant, Oklahoma, she has always been passionate about wellness, fitness, and holistic nutrition, and is dedicated to helping others live healthier, more balanced lives.

Her journey with Pilates is especially personal—after breaking her back at 19, she discovered how powerful the practice is for building core strength, improving alignment, and restoring mobility. What began as her own healing process quickly grew into a lifelong passion to share the benefits of Pilates with others.

Addison has also been an entrepreneur from a young age. At just 15, she launched her first business, Serendipity by Addison, which reflects her creative and driven spirit. Now, through Sunshine Co. Pilates, she combines her love of movement, wellness, and community to create classes that are both challenging and fun.

Her goal is to guide clients in reaching their fitness goals, building confidence, and enjoying every step of the journey.

Why We Do It

We (Grace & Addison!) are passionate about health and wellness.

For us, Pilates isn’t just a workout—it’s a lifestyle. We take a holistic approach to help you become the healthiest, happiest version of yourself, all while keeping things light, positive, and fun.

At Sunshine Co., variety is everything. From heated classes that add an extra spark, to gentle low-intensity sessions, to energizing basics—you’ll always have an instructor by your side to guide you, encourage you, and help you move safely.

Our Experience & Personality

We’re not just instructors—we’re your cheerleaders, accountability partners, and Pilates besties. You’ll find us laughing, sweating, and encouraging you every step of the way. Think of Sunshine Co. as a mix of professional instruction with personal connection.

Where to Find Us

We’re located in downtown Durant, just around the corner from Southeastern—a central spot that’s easy to find and full of local energy

Frequently Asked Questions

How do I sign up?

Just click the "Sign Up" button to register and then book your class in the Schedule page or you can call us directly at (580) 615-2650

Can I do pilates with injuries?

Pilates is suitable to all experience levels and most injuries. If you have an injury you are concerned would be an issue, feel free to apply or give us a call and we can help you!