Classes

At Sunshine Co. Pilates, we keep movement simple, mindful, and effective. Whether you’re new to fitness, returning after a break, or looking for a low-impact way to strengthen your body, we’ve designed options to meet your needs.

Our Classes

Mat-based Pilates sessions that build core strength, improve posture, and increase flexibility. With a maximum of 10 participants per class, you’ll get personalized attention in a supportive, welcoming environment.

Beginner

Build your foundation with gentle movements designed to improve posture, balance, and core strength. Perfect for those new to Pilates.

Advanced

Push your limits with demanding sequences that enhance endurance, precision, and full-body control for an elevated Pilates experience.

Intermediate

Challenge yourself with more dynamic exercises that increase strength, flexibility, and coordination while refining your technique.

Private

Work one-on-one with a certified instructor for a completely customized Pilates program tailored to your unique goals, abilities, and needs.

We believe Pilates should be simple, accessible, and flexible — which is why our pricing is designed to fit your lifestyle. Whether you’re just getting started or ready to commit to a consistent practice, we have options that meet your needs.

Drop-In

Perfect for Individuals

$20

10-Class Pack

Best for small teams

$115

15-Class Pack

For large organizations

$150

Private Session

Special Requests

We offer modifications for injuries, post-rehab, and pregnancy, ensuring a safe and supportive experience for every body.

Frequently Asked Questions

How do I sign up?

Just click the "Sign Up" button to register and then book your class in the Schedule page or you can call us directly at (580) 615-2650

Can I do pilates with injuries?

Pilates is suitable to all experience levels and most injuries. If you have an injury you are concerned would be an issue, feel free to apply or give us a call and we can help you!